A Day in the Life...

A day in the life of a CIH Academy athlete is busy and focused. Because all of our facilities (including the dormitory, dining hall, ice rinks, dressing rooms and fitness centre) are located on campus, they spend less time getting from place to place and more time focusing on learning.

The following is a typical week-day schedule for CIH Academy athlete:

7:30 AM - 8:30 AM Breakfast Dining Hall
9:00 AM -10:20 AM Period 1
 On-Ice Session
10:20 AM - 10:30 AM
Break  Healthy Snack
10:30 AM - 11:50 AM Period 2
 Academic Class i.e. English
11:50 AM -12:40 PM Lunch
Dining Hall
12:40 PM -2:00 PM Period 3 Academic Class i.e. Math
2:00 PM - 2:10 PM Break
Healthy Snack
2:10 PM - 3:30 PM Period 4
Academic Class - i.e. Science
3:30 PM - 3:40 PM Break
Healthy Snack
3:30 PM - 5:00 PM
 Period 5
Off-Ice Session


  • Fitness Testing
  • Fitness Training
  • Injury Treatment
  • Position Specific Training
  • Nutrition & Motivational Seminars
  • Seminars
5:30 PM - 6:15 PM
Dinner
Dining Hall
6:30 PM - 7:30 PM
(until 8:30 PM Monday & Thursday)
Study Hour
Dormitory Room or Classroom
9:30 PM
Curfew
Dormitory
10:30 PM
Lights Out (Sunday -Thursday)
Dormitory
11:30 PM

Lights Out (Friday - Saturday)

Dormitory